The winter is here again, and this time I wanted to prepare myself for this 6 cold months to come. This winter I want to feel the cold as a source of power, and not the opposite. I thought that taking a little swim in the ice cold water is the best way to start this winter, to really get into the very core of how cold feels like. Almost like a ritual. The ice swim become a symbol for not letting the cold take control of me. And it's a way of testing myself. It's a strange feeling to do something when my whole body tells me to not do it. This is something I will try to do regularly during this winter. Because taking a ice swim really has the most amazing effect on our body and mind. I have never, ever felt so full of live as the two times I have taken a swim in ice cold water. It's like giving your body a power start. ❄ THANK YOU Wim Hof for inspiring me to see the cold from another perspective ➙ https://www.youtube.com/user/wimhof1 Check him out for lots of inspiration! ♥ Have you ever taken a icebath/ice swim? Or is it something you would like to try one day? Or would you never even consider doing it? :) Please let me know in the comments! I hope you liked the video. I hope it will bring some inspiration. Not only to take ice swims, but to face the things that drains you, and take a step outside the comfort zone. THANK YOU SO MUCH FOR WATCHING! ♥ ► CHECK OUT MY NEW ICE VIDEO HERE: https://www.youtube.com/watch?v=nyuRRWC5GY8 ► MY SOCIAL MEDIA AND LINKS! • My Art & Jewelry Webshop: https://jonnajintonsweden.com • Instagram: @jonnajinton http://www.instagram.com/jonnajinton • Wallpaper collection: https://www.photowall.com/designers/jonna-jinton • Facebook Page - http://www.facebook.com/jonnajinton • Blog: https://jonnajintonsweden.com/blog/ ► MUSIC - You can find all songs on Epidemic Sound: http://share.epidemicsound.com/pR9G6 Hunger, Thirst - Johannes Bornlöf ►Official Merchandise https://teespring.com/stores/jonna-jinton-sweden

• My Art & Jewelry Webshop: https://jonnajintonsweden.com • Instagram: @jonnajinton http://www.instagram.com/jonnajinton • Wallpaper collection: https://www.photowall.com/designers/jonna-jinton • Facebook Page - http://www.facebook.com/jonnajinton • Blog: https://jonnajintonsweden.com/blog/ Everyones talking about sharing morning routines. So, here you got one! ;) A refreshing ice bath/swim. Wouldn't you all agree that this is the best way starting off the day? No more hot showers. No more comfort zone. SKÅL! (Cheers!) And good morning! Now, go get out there and make the best out of this day! The power is all within you. THANK YOU SO MUCH FOR WATCHING ❅ And now, seriously, if you want to get some really good inspiration and learn how to use ice baths as a way of making you stronger and healthier, check out the one and only Wim Hof: https://www.youtube.com/user/wimhof1 ► MUSIC Instrumental : Marcus Bressler Vocals : Jonna Jinton Stock Media provided by MarcusBresslerMusic / Pond5

Just me and my dog dancing "lets twist again" in the kitchen! Music: "Let's Twist again - Chubby Checker Don't forget to subscribe to my channel! :) ► MY SOCIAL MEDIA AND LINKS! • My Art & Jewelry Webshop: https://jonnajintonsweden.com • Merch shop - https://teespring.com/stores/jonna-jinton-sweden • Instagram: @jonnajinton http://www.instagram.com/jonnajinton • Wallpaper collection: https://www.photowall.com/designers/jonna-jinton • Facebook Page - http://www.facebook.com/jonnajinton • Blog: https://jonnajintonsweden.com/blog/

Sometimes you just gotta have some fun, and let it all out ; ) Dancing in the kitchen like never before. ► MY SOCIAL MEDIA AND LINKS! • My Art & Jewelry Webshop: https://jonnajintonsweden.com • Instagram: @jonnajinton http://www.instagram.com/jonnajinton • Wallpaper collection: https://www.photowall.com/designers/jonna-jinton • Facebook Page - http://www.facebook.com/jonnajinton • Blog: https://jonnajintonsweden.com/blog/

Christmas time is soon here and that always means a lot of cleaning. So this sunday I cleaned the kitchen and put up my christmas curtains and made it a little bit more cozy in here. And of course, I made a little cleaning dance ;) ► MY SOCIAL MEDIA AND LINKS! • My Art & Jewelry Webshop: https://jonnajintonsweden.com • Instagram: @jonnajinton http://www.instagram.com/jonnajinton • Wallpaper collection: https://www.photowall.com/designers/jonna-jinton • Facebook Page - http://www.facebook.com/jonnajinton • Blog: https://jonnajintonsweden.com/blog/

Just enjoying life and dancing bellydance in the beautiful nature in north of Sweden (with all million mosquitos). And my dog Nanook is joining of course ;) Don't forget to subscribe to my channel! ► MY SOCIAL MEDIA AND LINKS! • My Art & Jewelry Webshop: https://jonnajintonsweden.com • Merch shop - https://teespring.com/stores/jonna-jinton-sweden • Instagram: @jonnajinton http://www.instagram.com/jonnajinton • Wallpaper collection: https://www.photowall.com/designers/jonna-jinton • Facebook Page - http://www.facebook.com/jonnajinton • Blog: https://jonnajintonsweden.com/blog/